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CHAKRAMID is a Registered Trademark of Heart Projects, LLC and the book Rainbow Eyes, Chakramid Reflections is published by Heart Projects, LLC

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An Easy, New Way of Learning
About Your Chakras

as featured in the book Rainbow Eyes - CHAKRAMID Reflections

COLOR:  Yellow


LOCATION:  Solar Plexus (Above Navel and Below the Sternum)

AFFECTED PARTS OF BODY:  Digestive System, Gallbladder, Liver, Pancreas, Spleen


FOOD:  Starches, Complex Carbohydrates (Such as, Whole Grains, Beans, etc.)

CRYSTALS/GEMSTONES:  Amber, Calcite, Citrine, Jasper, Topaz

SCENTS/ESSENTIAL OILS:  Cinnamon, Geranium, Ginger, Juniper, Lemon, Lemon Grass, Peppermint

3rd Chakra (or Solar Plexus Chakra)
3rd Chakra Overview

Balanced: Exercise will power, sense of purpose, vitally aware of personal power, confident, empowered, self-directed, self-controlled

Unbalanced: Indecisive, couch potato, inability to follow through,  lack of confidence, ulcers, diabetes, hypoglycemia, digestive disorders

As we continue to move up the Chakramid, we note that yellow, the color of the 3rd Chakra, is the last of the earth colors in the rainbow spectrum. It is the icing on the cake, so to speak, of the physical you. A well-adjusted 3rd Chakra sustains your commitment to monitoring and fulfilling the needs of the two lower Chakras, but it also generates the will power, determination, and persistence to move on to the higher levels.

In your early years, if your parents or caregivers instilled in you an "I can do it" attitude, your work at this level may be minimal. You are confident, with a strong sense of purpose and/or a mission in life. You take responsibility for your actions and you exercise your personal power in a fair, ethical, and loving way. You are self-directed, self-confident, and self-empowered. If on the other hand, your younger years were filled with negative feedback or a lack of support in an unloving or unsafe environment, your 3rd Chakra may be over inflated or underdeveloped.

An overactive 3rd Chakra may manifest as constant rage, perfectionism, an inordinate need to be in control, or an inability to slow down. You are in the laser lane, you could be a workaholic, and you may be overly domineering in your relationships. You might be plagued with stomach ulcers or excessive weight around your middle.

A deficient 3rd Chakra is reflected as timid behavior, lack of self-confidence, neediness in relationships, fear of being alone, low energy, or chronic tiredness. There may be an addiction to stimulating substances or you may find yourself acting in a subservient manner in your relationships. Digestive problems may also be present in your life.

A strong 3rd Chakra is vital to your success in ascending to the top of the Chakramid. It is the catalyst for all forward moving endeavors. It's the fire in your belly that produces the power in your life.

Excerpt from
Rainbow Eyes - CHAKRAMID Reflections

Click above to go to our Chakra
Jewelry & Accessories

“The crystal vase on the vanity top now held three huge sunflowers with wide black eyes and yellow petal lashes. Just looking at them uplifted Jessica’s spirit and made her smile. Before she left the bathroom, she stared one of the sunflowers in the eye and asked it why she was resisting the blank pages in the journal, but in her heart she already knew the answer”

Excerpt from
Rainbow Eyes - CHAKRAMID Reflections

The Tools The Tools
proceed to 4th Chakra
4th Chakra